CrankPunk | Winter base training approaches

The winter slowdown is finally upon us & it’s looking pretty quiet on the racing front for the next 3 months šŸ˜¦

Through our Coaching Plan tie-up with CrankPunk Coaching Systems, we’re aiming to launch a base training plan just after xmas for those looking for a steady build up to the year. As before, access to plans is free to do reach out to Don if interested in signing up.

In the meantime, here’s a relevant CrankPunk article on Omega Pharma’s baseĀ training approach.

http://crankpunk.com/2012/12/11/training-base-training-with-omega-pharma-quickstep/omega winter

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