Tour de Bintan Training

For those that didn’t make it to last night’s training planning night in Picotin, we did disseminate a hardcopy PDF plan on how best to train for the race.

If you’d like a copy (and are racing for ANZA in the event!) then drop  a note to  and we’ll send one out to you.

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Between now & Bintan, we’ll also be organising a few Killer Kranji sessions on Saturday’s specifically for those training for the race. These will cover all race categories & have some specific drills to help get you in top top shape for the annual pilgrimage to Nirwana.

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